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Client wins, group sessions, events, and progress updates.

Get Your Steps In Challenge!

1st March - 31st March

As the weather hopefully gets better, I’m running the step challenge again to help motivate you to get out, be active and feel better just by moving a little more!

This is a great way to improve your activity levels and help to motivate each other to stay consistent and hit your step targets!

I absolutely love seeing how everyone can come together and support each other! So I’m very excited for this 🙌🏼

Get Your Steps In Challenge

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Client Spotlight - Carl

HYBRID COACHING RESULTS: CARL LOST 15KG 🔥

Carl started with me in January and wanted to lose fat and build muscle. Carl had a accident a few years ago which stopped him training, working, and this affected him massively. So we built a smart, safe plan that worked for him, not just to get results, but to protect his old injury. Carl trained with me in person, followed a fully tailored online plan, trained 4–5x per week, hit his calories, and smashed his daily step goals Carl is an absolute machine! Check out what he’s achieved 👀 ✅ Lost 15kg of fat
✅ Strongest he’s been
✅ Fittest he’s been
✅ Confidence through the roof
✅ Loving training, fuelling his body, enjoying life still! Carl’s just been on holiday but now we’re back working, and we’re going to cook up something even better 👀 If you want results like Carl, feel free to reach out!

Coniston Walk

14th August 2025

WHAT A DAY!

Yesterday me and my clients climbed The Old Man of Coniston 🙌🏼 And what a day it was! Full of laughs, banter, and some very steep steps 😅 For some of my clients it was their first walk, but I’m very happy to say that they powered through the heat, the steep inclines, and even though they wanted to stop, they’re buzzing to be able to say they have completed it✅ The views was worth it⛰️ It’s amazing to see how people can push through their own mental battles and continue to push themselves and overcome challenges! Beyond proud of everyone for getting this hell of a challenge completed! We all had a great time and I’m very excited for our next group activity 🙌🏼